Resources for a Just Rolling with It Weekend – Edition 1

I'm feeling excited to launch this new weekly series today.

The weekends are a fantastic time to unwind and recharge. As entrepreneurs, it's really important for us to find time to do this and the weekends can be that time, if we allow them to be.

If we unwind in healthy ways, we can start the new week refreshed. If we choose to blow off steam in unhealthy ways, like I did for so many years, we can find ourselves more exhausted at the end of the weekend than we were at the start of it.

This list of resources will be published each Friday, with the intent of providing you with a head start toward unwinding on the weekend, #justrollingwithit and feeling rested and renewed when you wake up on Monday.

Scroll down for this week's list, be well and here's to #justrollingwithit this weekend!​

Quote That's Inspiring Me

When we relate directly ... to the unwanted areas of our lives, the airless room of ego begins to be ventilated.

Pema Chodron
Start Where You Are

Image That's Inspiring Me

Kripalu behind the mist. #frombothsidesnow

A photo posted by Kripalu Center for Yoga&Health (@kripalucenter) on

Ideas That Caught My Attention

Here's the Dalai Lama’s Daily Routine and Information Diet.

Here's why the brains of entrepreneurs and extreme athletes may be more similar than you think.

Book I'm Reading

Start Where You Are: A Guide to Compassionate Living

Goodreads rating: 4.37 (5218 ratings)

Music I'm Listening To