Here are My 2017 Just Rolling with It Aspirations


Mindful Wellness

​I’m not big on resolutions. Here are my 2017 aspirations instead.​1 — Continue connecting with the world around meAdd one “connect” activity to my daily priorities2 — Continue expanding outside of myself3 — Continue working with the concepts of non-duality/egolessness4 — Expanding my creative activityJournal ~5x/weekMaybe sketch a little along the wayRead 6–8 books this year5 — Continue working to open, rather than close, when […]

January 12, 2017

When Seen This Way, Failure’s Not So Terrifying


Mindful Wellness

I used to be terrified of failure. I was raised to believe mistakes were to be avoided at all costs. Mistakes were viewed as failures. I was punished for making mistakes. I was punished for failing. I became terrified of making mistakes. I became terrified to fail.Failure doesn’t scare me as much any more. I […]

June 30, 2016

This Is When the Pain Overcame the Fear


Mindful Wellness

I published two open letters to Jerry Colonna last week. Here’s an excerpt fromJerry’s bio –“Jerry Colonna is an executive coach who uses the skills he learned as a venture capitalist to help entrepreneurs. He draws on his wide variety of experiences to help clients design a more conscious life and make needed changes to […]

June 20, 2016