Whose Dream Are You Chasing?

Mindful Wellness

I used to chase the dream.You know the one.Or, at least I think you do.It’s the one that goes like this.Go to school. Get “good” grades, so you can get into a “good” college. Maybe a “good” college isn’t “good” enough. Maybe it has to be the “right” college.Anyway…Then you go to that college so […]

July 31, 2017

This Was My Biggest Career Mistake

Mindful Wellness

I wrote a pretty popular answer on Quora a while ago. The question was “What has been your biggest career mistake?”Writing the answer helped me reflect on my 30+ years of working. It also reminded me how fortunate I feel to be Just Rolling with It now.This post is an abbreviated version of the answer. […]

June 30, 2017

Here’s The Upgraded Just Rolling with It Newsletter

Mindful Wellness

The upgraded the Just Rolling with It newsletter is now available. This post describes the improvements it has over the previous version. I’m feeling excited about this. I hope you are too!Right now I try and send the newsletter each Friday evening. My hope is it provides you with some weekend inspiration and entertainment.Upgraded Format and […]

May 31, 2017

Here’s Your Chance to See Me Cry, In Public!

Mindful Wellness

That headline may seem like click bait. It’s true though. I cried.In PUBLIC!I cried during a panel discussion last fall. Only 2–3 people had ever seen me cry before that.OK, so maybe it wasn’t a full-on gusher. I did get teary and choked-up.I spoke on a WeWork panel last fall. I wrote about feeling nervous […]

April 28, 2017

The Just Rolling with It Podcast is Now Available

Mindful Wellness

I’ve written about how Just Rolling with It is about discovering the power of connection. I’m feeling grateful to experience how fulfilling, expansive and liberating connection feels. This comes after closing myself off to the world for a very long time.That’s why I’m adding new ways to connect with the Just Rolling with It Community.My […]

March 18, 2017

Use My Mindful Evening Routine to Sleep Soundly

Mindful Wellness

Many people write about the importance of a morning routine. I’m one of them. You can find my mindful morning routine infographic here.A mindful morning routine sets a healthy foundation for the day. A mindful evening routine sets a healthy foundation for a healthy night’s sleep.You do believe sleep is important, don’t you? 😉My evening […]

February 28, 2017

Here are My 2017 Just Rolling with It Aspirations

Mindful Wellness

​I’m not big on resolutions. Here are my 2017 aspirations instead.​1 — Continue connecting with the world around meAdd one “connect” activity to my daily priorities2 — Continue expanding outside of myself3 — Continue working with the concepts of non-duality/egolessness4 — Expanding my creative activityJournal ~5x/weekMaybe sketch a little along the wayRead 6–8 books this year5 — Continue working to open, rather than close, when […]

January 12, 2017