When Seen This Way, Failure’s Not So Terrifying


Mindful Wellness

I used to be terrified of failure. I was raised to believe mistakes were to be avoided at all costs. Mistakes were viewed as failures. I was punished for making mistakes. I was punished for failing. I became terrified of making mistakes. I became terrified to fail.Failure doesn’t scare me as much any more. I […]

June 30, 2016

This Is When the Pain Overcame the Fear


Mindful Wellness

I published two open letters to Jerry Colonna last week. Here’s an excerpt fromJerry’s bio –“Jerry Colonna is an executive coach who uses the skills he learned as a venture capitalist to help entrepreneurs. He draws on his wide variety of experiences to help clients design a more conscious life and make needed changes to […]

June 20, 2016

Do That Thing Today, You Know Which One


Mindful Wellness

How do you decide what to do everyday? Do you have trouble deciding what to do? Do you feel like you have too much to do? Keep it simple. Trust in yourself. You already know what to do. Here’s how figure it out.What should you do today? Do that thing. Yeah, you know which one I’m […]

March 31, 2016