Do That Thing Today, You Know Which One

Mindful Wellness

How do you decide what to do everyday? Do you have trouble deciding what to do? Do you feel like you have too much to do? Keep it simple. Trust in yourself. You already know what to do. Here’s how figure it out.What should you do today? Do that thing. Yeah, you know which one I’m […]

March 31, 2016

Here’s How You Can Make Taxes Less Painful

Mindful Wellness

Tax pain often manifests during tax season, in the form of stress, tension and anxiety. Entrepreneurs and freelancers may experience this pain many times throughout the year.According to Jeff Brown at Psychology Today -“…income tax season is the most dreaded time of the year for the average working adult. Headaches, heart palpitations, and anxiety plague […]

February 16, 2016