Here’s The Upgraded Just Rolling with It Newsletter


Mindful Wellness

The upgraded the Just Rolling with It newsletter is now available. This post describes the improvements it has over the previous version. I’m feeling excited about this. I hope you are too!Right now I try and send the newsletter each Friday evening. My hope is it provides you with some weekend inspiration and entertainment.Upgraded Format and […]

May 31, 2017

Here’s Your Chance to See Me Cry, In Public!


Mindful Wellness

That headline may seem like click bait. It’s true though. I cried.In PUBLIC!I cried during a panel discussion last fall. Only 2–3 people had ever seen me cry before that.OK, so maybe it wasn’t a full-on gusher. I did get teary and choked-up.I spoke on a WeWork panel last fall. I wrote about feeling nervous […]

April 28, 2017

The Just Rolling with It Podcast is Now Available


Mindful Wellness

I’ve written about how Just Rolling with It is about discovering the power of connection. I’m feeling grateful to experience how fulfilling, expansive and liberating connection feels. This comes after closing myself off to the world for a very long time.That’s why I’m adding new ways to connect with the Just Rolling with It Community.My […]

March 18, 2017

Use My Mindful Evening Routine to Sleep Soundly


Mindful Wellness

Many people write about the importance of a morning routine. I’m one of them. You can find my mindful morning routine infographic here.A mindful morning routine sets a healthy foundation for the day. A mindful evening routine sets a healthy foundation for a healthy night’s sleep.You do believe sleep is important, don’t you? 😉My evening […]

February 28, 2017

Here are My 2017 Just Rolling with It Aspirations


Mindful Wellness

​I’m not big on resolutions. Here are my 2017 aspirations instead.​1 — Continue connecting with the world around meAdd one “connect” activity to my daily priorities2 — Continue expanding outside of myself3 — Continue working with the concepts of non-duality/egolessness4 — Expanding my creative activityJournal ~5x/weekMaybe sketch a little along the wayRead 6–8 books this year5 — Continue working to open, rather than close, when […]

January 12, 2017

Doing What You Love with Keap Candles


Doing What You Love

Harry Doull is the founder of Keap, a design-led benefit corporation making candles better and bringing access to affordable, sustainable light to communities without access to the electrical grid. All Keap candles are poured in their Brooklyn studio.Prior to founding Keap, he worked in a variety of roles spanning economic development, entrepreneurship, design and innovation, including […]

October 31, 2016