Here are My 2017 Just Rolling with It Aspirations


Mindful Wellness

​I’m not big on resolutions. Here are my 2017 aspirations instead.​1 — Continue connecting with the world around meAdd one “connect” activity to my daily priorities2 — Continue expanding outside of myself3 — Continue working with the concepts of non-duality/egolessness4 — Expanding my creative activityJournal ~5x/weekMaybe sketch a little along the wayRead 6–8 books this year5 — Continue working to open, rather than close, when […]

January 12, 2017

Doing What You Love with Keap Candles


Doing What You Love

Harry Doull is the founder of Keap, a design-led benefit corporation making candles better and bringing access to affordable, sustainable light to communities without access to the electrical grid. All Keap candles are poured in their Brooklyn studio.Prior to founding Keap, he worked in a variety of roles spanning economic development, entrepreneurship, design and innovation, including […]

October 31, 2016

When Seen This Way, Failure’s Not So Terrifying


Mindful Wellness

I used to be terrified of failure. I was raised to believe mistakes were to be avoided at all costs. Mistakes were viewed as failures. I was punished for making mistakes. I was punished for failing. I became terrified of making mistakes. I became terrified to fail.Failure doesn’t scare me as much any more. I […]

June 30, 2016

This Is When the Pain Overcame the Fear


Mindful Wellness

I published two open letters to Jerry Colonna last week. Here’s an excerpt fromJerry’s bio –“Jerry Colonna is an executive coach who uses the skills he learned as a venture capitalist to help entrepreneurs. He draws on his wide variety of experiences to help clients design a more conscious life and make needed changes to […]

June 20, 2016