Resources for a Just Rolling with It Weekend – Edition 13

Mindful Wellness, Weekend Resources / Thursday, October 8th, 2015

The weekends are a fantastic time to unwind and recharge. As entrepreneurs, it's really important for us to find time to do this and the weekends can be that time, if we allow them to be.

If we unwind in healthy ways, we can start the new week refreshed. If we choose to blow off steam in unhealthy ways, like I did for so many years, we can find ourselves more exhausted at the end of the weekend than we were at the start of it.

This list of resources will be published each Friday, with the intent of providing you with a head start toward unwinding on the weekend, #justrollingwithit and feeling rested and renewed when you wake up on Monday.

Scroll down for this week's list, be well and here's to #justrollingwithit this weekend!​

Quote That's Inspiring Me

Living in the future creates the illusion that we are managing our life and steels us against personal failure.

Tara Brach
Radical Acceptance

Image That's Inspiring Me

Beautiful sky this morning over the #williamsburg bridge in #brooklyn #goodmorning

A photo posted by Chris Remus (@justrollingwithit) on

Ideas That Caught My Attention

10 Acts of Kindness Remarkable People Perform Each Day

Pause Is A Super Simple Mindfulness App From ustwo

Book I'm Reading

Music I'm Listening To