Doing the Work We’re Intended to Do


Mindful Wellness

Are you doing the work you’re intended to do? Or are you doing the work someone else intends you to do?I spent most of my career doing the latter. I was doing the work other people told me I was supposed to be doing. It was an unhappy time.I developed unhealthy coping mechanisms to deal […]

January 19, 2018

Here’s Your Chance to See Me Cry, In Public!


Mindful Wellness

That headline may seem like click bait. It’s true though. I cried.In PUBLIC!I cried during a panel discussion last fall. Only 2–3 people had ever seen me cry before that.OK, so maybe it wasn’t a full-on gusher. I did get teary and choked-up.I spoke on a WeWork panel last fall. I wrote about feeling nervous […]

April 28, 2017

Here are My 2017 Just Rolling with It Aspirations


Mindful Wellness

​I’m not big on resolutions. Here are my 2017 aspirations instead.​1 — Continue connecting with the world around meAdd one “connect” activity to my daily priorities2 — Continue expanding outside of myself3 — Continue working with the concepts of non-duality/egolessness4 — Expanding my creative activityJournal ~5x/weekMaybe sketch a little along the wayRead 6–8 books this year5 — Continue working to open, rather than close, when […]

January 12, 2017

Just Rolling with It’s Most Popular Posts of 2015


Mindful Wellness

In case you missed them, here are the five most popular posts I published for you in 2015 on Just Rolling with It, as determined by the total number of views.#5 – 3 Unexpected Ways Virtual Assistants Boost Your WellnessIn my experience, effectively working with a team of competent virtual assistants is critical to establishing and maintaining […]

December 29, 2015

Helpful Apps to Make You a More Mindful Entrepreneur


Mindful Wellness

Becoming a more mindful entrepreneur helps us experience greater wellness along our journey as entrepreneurs. The apps featured here can help us become more mindful entrepreneurs, each in its own way. Used together, these apps provide a holistic framework to increase our ability to become more aware and mindful of our experiences and related emotions, […]

June 5, 2015