Hoping to help make your weekend easier & better, here’s your weekend reader with quotes, books, links, music and images that I came across during the past week and feel are true to the spirit of Justrollingwith.it. I hope you enjoy it!
“When we insist on something that is impermanent and without self being permanent and having a self, we suffer.”
― The Heart of the Buddha’s Teaching
[View this post on Instagram](https://www.instagram.com/p/yayRVWKFNd/?utm_source=ig_embed&utm_medium=loading)[Be Who You Are!! #skimst #2esae #urnewyork](https://www.instagram.com/p/yayRVWKFNd/?utm_source=ig_embed&utm_medium=loading)
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Here are some nice ideas on how you can use your mornings more productively, by Murray Newlines at Inc. #6 syncs up nicely with How to Manage Your Day with Focus, by your truly 🙂
I’m still learning a lot from The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation, by Thích Nhất Hạnh. I usually have a tendency to rush through books to check them off my list (working on that!). In this case, I’ve made a deliberate attempt to slown down, not push, and let what I’m learning sink-in along the way.
Nice soundtrack of Tibetan bowls, if you’re into that kind of thing, like I am 🙂[Tibetan bowls music for meditation](http://www.mixcloud.com/dkokkinias/tibetan-bowls-music-for-meditation/?utm_source=widget&utm_medium=web&utm_campaign=base_links&utm_term=resource_link) by [Dimitris Kokkinias](http://www.mixcloud.com/dkokkinias/?utm_source=widget&utm_medium=web&utm_campaign=base_links&utm_term=profile_link) on [ Mixcloud](http://www.mixcloud.com/?utm_source=widget&utm_medium=web&utm_campaign=base_links&utm_term=homepage_link)