The weekends are a fantastic time to unwind and recharge. As entrepreneurs, it’s really important for us to find time to do this and the weekends can be that time, if we allow them to be.
If we unwind in healthy ways, we can start the new week refreshed. If we choose to blow off steam in unhealthy ways, like I did for so many years, we can find ourselves more exhausted at the end of the weekend than we were at the start of it.
This list of resources will be published each Friday, with the intent of providing you with a head start toward unwinding on the weekend, #justrollingwithit and feeling rested and renewed when you wake up on Monday.
Scroll down for this week’s list, be well and here’s to #justrollingwithit this weekend!
Quote That’s Inspiring Me
Fear is a natural reaction of moving closer to the truth.
Pema ChodronComfortable with Uncertainty
Image That’s Inspiring Me
Autumn in Båstad with some lonely rocks. @upplevbjare @visitsweden #swedishmoments #sweden #båstad #bjärehalvön #halland #laholm #sea #rocks #nature #landscape #ocean #bw #bwedition #photography #photographer #fotograf #fotografjönköping #eskillaago #sony #sony_a77
A photo posted by Eskil Laago (@eskillaago) on Oct 31, 2015 at 4:48am PDT
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Ideas That Caught My Attention
This self-inflating inner tube is ‘making the impossible possible’, apparently
The Relationship between Intelligence and Anxiety: An Association with Subcortical White Matter Metabolism
Book I’m Reading
Goodreads rating: 4.03 (134 ratings)
Music I’m Listening To