in rest weekend resources wellness ~ read.

Resources for a Just Rolling with It Weekend – Edition 15

The weekends are a fantastic time to unwind and recharge. As entrepreneurs, it’s really important for us to find time to do this and the weekends can be that time, if we allow them to be.

If we unwind in healthy ways, we can start the new week refreshed. If we choose to blow off steam in unhealthy ways, like I did for so many years, we can find ourselves more exhausted at the end of the weekend than we were at the start of it.

This list of resources will be published each Friday, with the intent of providing you with a head start toward unwinding on the weekend, #justrollingwithit and feeling rested and renewed when you wake up on Monday.

Scroll down for this week’s list, be well and here’s to #justrollingwithit this weekend!​

Quote That’s Inspiring Me

Trying to find absolute rights and wrongs is a trick we play on ourselves to feel secure and comfortable.

Pema ChodronComfortable with Uncertainty

Image That’s Inspiring Me

Beautiful sky this morning over the #williamsburg bridge in #brooklyn #goodmorning

A photo posted by Chris Remus (@justrollingwithit) on Sep 23, 2015 at 5:31am PDT

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Ideas That Caught My Attention

How Mindfulness Impacts Well-being

​How to Prioritize, Pursue Goals, and Focus When You Have Many Interests

Book I’m Reading

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and CompassionComfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

Goodreads rating: 4.33 (2610 ratings)

Music I’m Listening To