The weekends are a fantastic time to unwind and recharge. As entrepreneurs, it’s really important for us to find time to do this and the weekends can be that time, if we allow them to be.
If we unwind in healthy ways, we can start the new week refreshed. If we choose to blow off steam in unhealthy ways, like I did for so many years, we can find ourselves more exhausted at the end of the weekend than we were at the start of it.
This list of resources will be published each Friday, with the intent of providing you with a head start toward unwinding on the weekend, #justrollingwithit and feeling rested and renewed when you wake up on Monday.
Scroll down for this week’s list, be well and here’s to #justrollingwithit this weekend!
Quote That’s Inspiring Me
One meditation student told me that he felt as if he were steamrolling through his days, driven by the feeling that he needed to do more.
Tara BrachRadical Acceptance
Image That’s Inspiring Me
RG @ethannichtern: Via the awesome @susan.piver whose new #meditation book Start Here Now I can’t wait to get. If I could add a second panel it would read: “And in a society that profits from your isolation, genuinely caring about others is an act of utter revolution.”
A photo posted by Chris Remus (@justrollingwithit) on Aug 19, 2015 at 8:18am PDT
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Ideas That Caught My Attention
Book I’m Reading
Goodreads rating: 4.33 (2495 ratings)
Music I’m Listening To