in rest weekend resources wellness ~ read.

Resources for a Just Rolling with It Weekend – Edition 8

The weekends are a fantastic time to unwind and recharge. As entrepreneurs, it’s really important for us to find time to do this and the weekends can be that time, if we allow them to be.

If we unwind in healthy ways, we can start the new week refreshed. If we choose to blow off steam in unhealthy ways, like I did for so many years, we can find ourselves more exhausted at the end of the weekend than we were at the start of it.

This list of resources will be published each Friday, with the intent of providing you with a head start toward unwinding on the weekend, #justrollingwithit and feeling rested and renewed when you wake up on Monday.

Scroll down for this week’s list, be well and here’s to #justrollingwithit this weekend!​

Quote That’s Inspiring Me

​Living in the future creates the illusion that we are managing our life and steels us against personal failure.

Tara BrachRadical Acceptance

Image That’s Inspiring Me

Granola samples going out tomorrow…hope to have it available in a few more places soon… #thispieisnuts #entrepreneur #vegan #vegancertified #paleocertified #healthydessert #vegetarian #plantbased #nuts #pie #glutenfree #paleo #crossfit #healthy #healthyeating #healthychoices #healthyfats #letfoodbethymedicine #cleaneating #mswarrior #cleanfood #eatfood #multiplesclerosis #multiplesclerosiscankissmyass #vegangranola #glutenfreegranola #paleogranola

A photo posted by @thispieisnuts on Aug 25, 2015 at 7:05pm PDT

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Ideas That Caught My Attention

Why There Aren’t More Entrepreneurs

New Study: The Average Worker Spends 30 Hours a Week Checking Email Click to replace anchor text

5 Tips for Enjoying Your Vacation from a Recovering Workaholic

Why You Shouldn’t Hustle​

Follow Arianna’s Lead and Breathe!​

Book I’m Reading

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and CompassionYour True Home: The Everday Wisdom of Thich Nhat Hanh

Goodreads rating: 4.54 (183 ratings)

Music I’m Listening To